About Barbara Baker

Barbara Baker, Owner / Instructor Rose Ridge Yoga in Wayne & Monroe Counties, NYBarbara Baker is the owner and instructor of Rose Ridge Yoga established since 1998. She started yoga on her own as a teenager and continued with classes in college and for over 35 years.

On her path as a Yoga Practitioner, Barbara was certified to teach at the Open Sky Yoga Center with Francois Raoult. She is currently a member of Yoga Alliance and the International Association of Yoga Therapists. During this time Barbara was established as a Healing Arts Practitioner and Teacher. Mastering in Reiki, Integrated Energy Therapy, Master Alignment, color therapy, essential oils, and various other vibrational healing techniques.

In an effort to combine the energetic healing with the physical aspects of yoga, Barbara studied with Joseph LaPage and certified as an Integrative Yoga Therapist. Barbara has discovered that many of the problems that we face in our busy lives can be overcome by developing a sense of awareness, and by cultivating a source of relaxation. Yoga Therapy enables you to be balanced, connected, and inspired – to feel the flow of life thru body, mind and soul. She uses her training in the physical and subtle body to develop and instruct yoga practice as a life skill.

Barbara’s certifications include:

  • Reiki Master
  • Integrated Awareness TM
  • Master Alignment TM
  • Integrated Energy Therapy TM Teacher
  • Theta Healing
  • Iyengar Yoga
  • Transformational Healing, including:
  • Raindrop Therapy
  • Emotional Release
  • Color Therapy
  • Vibrational Essences

 

Barbara is certified to teach Reiki and Integrated Energy Therapy in the Upstate New York area. Check the individual webpage or up-to-date listing of scheduled classes.

 

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YOGA Class Schedule

NEW!
REIKI Level I, II & Advanced Training
February 4 & March 17, 2012

"Intro to Yoga Nidra"
Flyer for February 11, 2012 Workshop

"Integrated Energy Therapy Training Classes Levels I, II, III: March, April, May

Click here for Gift Certificate offer


2012 Classes:
2012 Yoga Class Schedule (PDF)

Lyons 1st Presbyterian Church
Map & Directions
Wednesdays: 4-5:30pm Levels 1 & 2

Wolcott Library
Map & Directions
Tuesdays: 9:30 - 11am Levels 1 & 2
Wednesdays: 9:00 - 10:30 am **Healthy Back Yoga
Thursdays: 6-7:30 pm Levels 1 & 2


Pultneyville Reformed Church
Map & Directions
Mondays: 6:00 - 7:00 pm ***Meditation & Breath
Tuesdays: 6-7:30 pm Levels 1 & 2
Thursdays: 9 - 10:30 am Levels 1 & 2


*Levels 1 & 2: A combination of traditional Yoga postures offered in simplicity with additional instruction for deepening and advancing ones practice. Attention to breath, focus and relaxing into strength and flexibility is taught throughout.


** Healthy Back Yoga: A slow paced class will combine gentle yoga poses to create more awareness for posture and movement. Learn ways to maintain a limber and strong body. 6 classes $60


*** Meditation and Breath: The fundamentals with several easy and practical meditation and breathing techniques. Learn how to cope better with stress and improve your physical and mental well-being. 6 Classes $50

START ANYTIME! ~ FIRST CLASS IS FREE!

Rates: 6 Classes for $60
or $12 per class "walk-in"

Click here for Yoga Class Guidelines

Call Barb for more information:
315-594-8903 or
email: roseridge@worldnet.att.net

Personal Practice Development